Hair loss is a common concern that affects many individuals. It can be a source of stress and anxiety, especially when it becomes noticeable. While shedding a few strands of hair daily is completely normal, excessive hair loss can signal underlying issues.
Let’s delve into the common culprits behind hair loss and explore potential solutions:
Why is My Hair Falling Out?
Normal shedding is a natural process that involves losing about 100 hairs daily. With a scalp boasting around 100,000 hair follicles, this loss is typically unnoticeable. However, significant hair loss can be attributed to several factors, some temporary, others more permanent.
Stress can trigger hair loss, both physical and emotional. The American Academy of Dermatology emphasizes the importance of assessing anxiety and stress levels during hair loss diagnosis.
Medical conditions like scalp infections, kidney failure, diabetes, and lupus can contribute to hair loss. Fortunately, many of these non-genetic causes are treatable, potentially reversing hair loss.
Excessive styling, like tight ponytails, cornrows, or braids, can lead to hair loss due to constant pulling on the hair follicles.
Hormonal fluctuations can also cause hair loss. Thyroid issues are a common culprit, while women may experience hair loss during pregnancy or menopause.
Unhealthy daily habits can hinder hair growth. Using heat styling tools like straighteners and curling irons can damage hair. Additionally, smoking is detrimental to overall health, including hair health.
What are My Treatment Options?
Determining the cause of hair loss is crucial for identifying the most effective treatment. If you notice excessive hair shedding, bald spots, or hair falling out in clumps, it’s essential to consult a dermatologist or primary care physician.
While you cannot prevent aging-related hair loss, several treatments and remedies can slow down the process.
Medications approved by the FDA for androgenetic alopecia include:
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Minoxidil (Rogaine): This over-the-counter topical solution is known to be effective for about two-thirds of patients who apply it twice daily. It can prevent hair loss and promote regrowth.
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Finasteride (Propecia): This prescription pill slows hair loss and encourages new growth. It is available only through a doctor’s prescription.
Surgical options for hair loss include:
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Hair grafting: This procedure involves transplanting hair follicles from a donor area on the scalp to the thinning area. It typically takes 4 to 8 hours and can provide long-lasting results.
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Laser therapy (cold laser therapy): This treatment has been shown to be effective in treating hair loss. It is generally considered safe and less invasive than hair grafting. Studies have shown that it can improve hair density significantly.
Keeping Your Hair Healthy
While you can’t make hair grow faster overnight, there are steps you can take to maintain healthy hair.
- Maintain a balanced diet: Include foods rich in protein, iron, and zinc.
- Avoid harsh chemicals: Minimize the use of harsh shampoos and styling products.
- Manage stress levels: Practice relaxation techniques such as yoga or meditation.
Hair Loss Treatment Clinics in Tokyo
Finding multilingual support for hair loss treatment in Japan is now easier than ever! Here are three clinics in the Tokyo area that offer English-speaking services:
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Shinwa Clinic: This multi-branched clinic offers services in English, Chinese, and Taiwanese. They specialize in hair restoration and hair transplant, with expertise in various surgical methods like the mirai method and follicular unit strip surgery. They perform over 1,200 operations annually and offer English booking for consultations. They have branches in Shinjuku (Tokyo), Osaka, Nagoya, and Fukuoka.
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Yokobi Clinic: Located in Yokohama, this clinic boasts a long history and experience in hair transplants. Dr. Imagawa, the director, is the first Japanese certified by the American Board of Hair Restoration Specialists. They offer FUT (Follicular Unit Transplantation) and SMP (Scalp Micro Pigmentation) with cutting-edge technology. They provide information on their website in English, Chinese, and Korean and offer free-of-charge consultations via email.
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Arts Ginza Clinic: This clinic specializes in dermatology and stem cell therapy. They are known for their FUE (Follicular Unit Extraction) method, common for treating AGA patients. While they don’t have an English website, you can find information at the provided link.
Hair loss is a common concern, but remember that there are effective treatment options available. Consulting a certified dermatologist is crucial for accurate diagnosis and personalized treatment recommendations.
This article provides a comprehensive overview of hair loss, its causes, treatments, and resources available in Japan. With the right information and professional guidance, you can take control of your hair loss journey and achieve healthy, vibrant hair.
