Rome, the Eternal City, is a place that captures the heart. But finding the real culinary treasures amidst the tourist traps can be a challenge. Forget the guidebooks, forget the overcrowded hotspots, and embrace the joy of discovery.
Here’s a secret: the most fulfilling dining experiences in Rome come from embracing the local rhythm. Become a regular at your favorite coffee shop, watch as the baristas welcome you with a warm smile, and savor the comfort of being a part of the neighborhood.
Don’t Be Fooled by the Hype
Don’t let the glamour of Rome fool you; not every restaurant in the center is worth your time and money. Walk through the streets of centro early in the morning, and you’ll see the ingredients arriving at most places—often, it’s not the farm-fresh, organic bounty you might expect. This is where local knowledge comes in.
Experience Rome Through Authentic Flavors
Forget the tourist traps, and discover real Roman cuisine in hidden corners of the city.
Here’s where to go:
Classic Roman Delights
For traditional Roman flavors, Armando al Pantheon is a must-visit. Despite its location near a popular tourist attraction, the Gargioli family maintains the spirit of their founder, Armando, serving up delicious fare. Make sure to book online in advance, as tables fill up quickly!
Other reliable choices in centro include Hosteria Grappolo d’Oro and Cesare al Pellegrino, offering classic Italian dishes in charming settings.
A Taste of Umbria and Sardinia
Tavernaccia Da Bruno provides a welcoming atmosphere and serves up delicious Roman, Umbrian, and Sardinian specialties, all at affordable prices. Pizza is also on the menu, adding to the variety of culinary delights.
Don’t expect fancy service here—it’s part of the authentic experience. The friendly staff and delicious food are what make this place special.
Modern Twists on Tradition
For a fresh take on classic Italian dishes, head to Cesare al Casaletto, Trecca, or Santo Palato. These neo-trattorias blend traditional recipes with modern techniques for a unique culinary adventure.
Cesare also boasts an incredible pizza menu, served only for dinner. Don’t overlook it in favor of the pasta—it’s a must-try.
Pizza Paradise: A Slice of Heaven
Rome is a pizza lover’s paradise. From iconic establishments to hidden gems, there’s a slice of heaven waiting for you.
Pizzarium and Panificio Bonci are must-visit spots, renowned for their exceptional pizza. For more local favorites, check out Pantera, Ruver Teglia Frazionata, Antico Forno Roscioli, and Forno Campo dei Fiori.
Pizza bianca and pizza rossa are two classic Roman styles you won’t want to miss.
Beyond the Markets: Discover the Real Rome
Skip the touristy Campo dei Fiori Market and dive into the heart of the city. Mercato Trionfale and Mercato di Testaccio offer a more authentic experience, showcasing the local culture and flavors.
Sweet Indulgence: Gelato and Pastries
Rome’s gelato scene is a sweet escape in itself. Stefano Ferrara Gelato Lab, Otaleg, Il Gelato di Claudio Torce’, Gori, Fatamorgana, Fior di Luna, Neve di Latte, Al Settimo Gelo, and Gelateria dei Gracchi are just a few of the gelato gems waiting to be discovered.
For traditional Roman pastries, Regoli and Roscioli Caffè are centuries-old institutions. Faro, Love, and Pergamino are great choices for quality coffee.
Roman Jewish Delights
C’e’ Pasta…e Pasta is a must-visit for authentic Roman Jewish cuisine, served in a casual cafeteria setting. Casalino, located in the Ghetto, offers delicious fried dishes and pastas in a kosher setting.
Cheers to Rome: Wine and Craft Beer
Rome’s vibrant nightlife is enhanced by its fantastic selection of wine bars and craft beer pubs.
For wine lovers, Bulzoni, Il Goccetto, Beppe e I Suoi Formaggi, Sorso, La Mescita, Il Piccolo, Latteria, Bar Bozza, and L’Angolo Divino are must-visits.
Craft beer enthusiasts will find Ma Che Siete Venuti a Fà, Open Baladin, Birra +, Artisan, and Jungle Juice to be perfect destinations.
A Guide to Culinary Adventures
This is just a glimpse into the diverse culinary landscape of Rome. For a more comprehensive guide, explore my updated posts on where to eat and drink in Rome, and check out my Eater 38 guide.
Support my work by purchasing my paid guide “Katie Parla’s Rome” or grabbing a book or merch from my shop. Every purchase helps me continue to explore the world of food and drink and share my discoveries with you.
